Services
NOTE: Continuing to provide safe, in-person therapy since June 1, 2020.
Addressing wellness, personal growth, mental health and psychological illness, trauma or distress
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add/adhd
addiction anger management anxiety assertiveness autism/aspergers bullying career development |
complex trauma
depression divorce eating disorders family issues gender identity grief/loss learning disabilities |
life management
mood disorders nature connection ocd parenting issues personality disorders phobias physical illness |
ptsd
relationships self-esteem sleep issues stress management trauma women’s issues work stress |
Individualized treatment approaches designed to meet individual and complex needs
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attachment
cbt (and related) cultural |
eco-psychotherapy
emdr (somatic processing) ifs + family systems |
positive psychology
psychodynamic relational |
harm reduction
integrative narrative |
You are more important than your attachments. —Gabor Maté
This is true for you as an adult, and the power of EMDR is to bring this truth to your childhood self as well.
Childhood Attachment Theory? |
What is CBT? |
What is EMDR Therapy? |
How does EMDR work? |
Telehealth Free consults and therapy sessions are availble via Chrome or Firefox using the approved Doxy.me provider. The video below shows how to checkin.
By appointment only. |
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